My Letters to Heal

“What happens when people open their hearts?”
“They get better.”
― Haruki Murakami

Poem #2

I am not who I was. I am not who I want to be. I’m sorry, I am in between. Let me find me.

Letter #32

“In the darkest time, I have always believed, the light will shine.”― Lailah Gifty Akita My deepest fear when I was little was the dark. I felt nobody in my family understood my fear. I felt alone in this fear, so having a roommate like my ‘buela (grandmother) worked out perfectly. Before falling asleep weContinue reading “Letter #32”

Poem #1

I still feel pain.I still cry, occasionally.Even though it’s over,I accept it all. My comfort?One day I will be better for someone new.That someone is me. Today is not that day,but I am one day closer. I don’t miss you…I miss me… There is strength in my tears. Tears that are building a better me.

Letter #31

“The wound is the place where the Light enters you.”― Rumi My life looks so different from a year ago. I run at least 3-5 times a week. I socialize and make a post. I meditate every morning. I smile when I get to work. I genuinely show appreciation to all those around me. IContinue reading “Letter #31”

This letter is for you

“I don’t wear the opinions of others anymore, I learnt to dress myself.”― Nikki Rowe Thank yourself for showing up in your life today. Without realizing it, somebody admired who you are as a person.Sit with that feeling. Recall that feeling you have of being grand in somebody else’s heart. Recall it when you feel thatContinue reading “This letter is for you”

Letter #30

“The more of me I be,The clearer I can see.”― Rachel Andrews Some days are easier than others. Some days I wish I had never crossed paths with you. Although I know that regret is not healthy, I can’t help but feel it more on some days. On those days it makes it harder toContinue reading “Letter #30”

Letter #29

“I will not live life based on my past. I will not live life based on my parent’s past. I will not live life based on my grandparent’s past. I’m breaking generational curses today.”– Christian Bosse I was taught that we do not speak ill of our family. Your husband’s image should not be ruinedContinue reading “Letter #29”

Letter #28

“It happens to everyone as they grow up. You find out who you are and what you want, and then you realize that people you’ve known forever don’t see things the way you do. So you keep the wonderful memories, but find yourself moving on.”― Nicholas Sparks 2010-2011. I was in my 2nd year ofContinue reading “Letter #28”

Letter #27

“Don’t ever stop believing in your own personal transformation. It is still happening even on the days you may not realize it or feel like it.”― Lalah Delia Patience. Timing. Trusting. I’m slowly losing patience waiting on the right timing and trusting that my life will take a sudden turn toward something better. Today IContinue reading “Letter #27”

Letter #26

“Each new chapter of our lives requests an old part of us to fall and a new part of us to rise.”-Jenna Galbut I decided that I deserve all that is beautiful in life.I know that in order to welcome all the beauty in life, I must first let go of what I used toContinue reading “Letter #26”


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